Ankle Sprains are very common injuries. Approximately 25,000 people experience it each day. A sprained ankle can happen to athletes and non-athletes, children, and adults. It is important that you receive the correct diagnosis by a doctor in order to treat the injury appropriately.
In sports, ankle sprains are quite common, especially in games like soccer or basketball where turning quickly is a frequent occurrence. An ankle sprain transpires when there is a stretching and tearing in an abnormal way of the ligaments surrounding the ankle joint. Immense pain and throbbing, along with swelling and possible debilitation are signs of the severity of the sprain.
Kansas City midfielder soccer star, Roger Espinoza, suffered the consequence of the sport a few days ago when he was removed from the field after sustaining an ankle sprain in stoppage time. Writhing in pain, Espinoza felt sure he obtained a much worse injury. Later tests revealed the extent though, which was in fact just a sprain, but it is expected to unfortunately sideline Espinoza for up to a month. Espinoza will not be taking part in Honduras’ upcoming World Cup qualifiers with Panama and Canada as he rests and recovers.
Most people have a twisted ankle at some point in their life. But if the ankle gets swollen and painful after you twist it, you have most likely sprained it. It’s important to immediately ice the damaged ankle when an abnormal pain occurs in order to reduce swelling and ease pain. A doctor should be consulted if the discomfort continues to attain a diagnosis and treatment.
The Brace Shop sells a number of Ankle Braces which are constructed to aid in support from a minor twisted ankle, to an excruciating ankle sprain. To view our full assortment please visit the Brace Shop’s digital store.