Tag Archives: arch supports

The Importance Of Arch Supports

The Brace Shop Sells a Wide Variety of Arch Support For High Arches and Low ArchesArch Supports are important to utilize in just about every activity that you can be involved in. From dancing, to shopping, a good arch support is important to maintaining proper posture and reducing excessive stress in the back and associated regions.  There are three main types of arches, a flat arch, a medium arch, or a high arch. A flat arch can cause problems such as your foot turning too far inwards when you walk, and a high arch can cause the foot to roll too far outward. Your foot arch will mainly develop as your feet grow, but two of the main factors of determining your arch are genetics, and wearing poorly made shoes.

A doctor can properly diagnose which type of arch your feet have, but as an at home test you can step in water and then immediately make a foot print that you can see. If you can see your entire footprint you probably have a low arch, if you can barely see a connection between the front and back of your foot then you probably have a high arch.

Using an arch support will greatly improve your posture, and help to relieve pain and pressure you might have been experiencing throughout your body.

There are specific arch support that are constructed for your unique arch, and The Brace Shop provides you with the latest arch supports from some of the leading manufacturers in the world. Many devices are designed to absorb foot shock, while others are more rigid to stabilize the foot & ankle. To view our complete selection of foot braces please visit our online store! While there, you can view many other many other varieties of braces for common and uncommon ailments.

Product Review – The New Swede-O Thermoskin Heel-Rite

Anybody who has been diagnosed with plantar fasciitis is very familiar with the sometimes disabling pain on the bottom of the foot when they get up in the morning, or after sitting for a prolonged period of time. There is a wide range of treatment options available from taping, pain medication, arch supports, night splints and cortisone injections. A new treatment option is now available from Swede-O Inc. called the Heel-Rite Ankle Support.

The plantar fascia is a band of fibrous tissue that originates on the inner portion of the heel bone and fans out under the arch to the balls of the feet and inserts into the toes. It forms the longitudinal arch of the foot and functions as a shock-absorber when you walk or run. Irritation or inflammation of the plantar fascia occurs primarily at its attachment to the heel bone or calcaneus.

Symptoms of plantar fasciitis usually occur in the morning when the patient gets out of bed. The pain usually subsides after a couple of minutes, but returns with prolonged sitting. This is due to a tightening or contracture of the plantar fascia at rest. When standing the fascia stretches “suddenly” causing pain at the insertion. As the fascia “stretches out”, the pain subsides. If untreated, the pain worsens and increases in duration. Plantar fasciitis is further aggravated by poor fitting shoes, barefoot ambulation, and aggressive sports activities.

Treatment for plantar fasciitis is usually conservative in nature. Rest, non-steroidal anti-inflammatories, padding, alternative shoe gear, arch supports, orthotics, stretching exercises usually improve the condition. Cortisone injections are sometimes necessary to reduce severe pain, and if conservative treatment and time have not improved the condition, surgery is sometimes indicated.

Arch supports and orthotics (custom made arch supports) are a very popular treatment modality among Podiatrists, Chiropractors and Therapists and have proven very successful in controlling abnormal gait, excessive pronation and support of the plantar fascia. In many instances, these devices cannot be worn due to shoegear restrictions. Since most of the damage and irritation of the plantar fascia occurs during the day, with prolonged standing, walking and physical activity, an alternative to orthotics and arch supports was limited. Until Swede-O developed a unique and supportive brace called The Heel-Rite.

The Heel-Rite is a combination ankle brace and arch support. The patented Heel-Rite provides effective daytime treatment for Plantar Fasciitis. The Heel-Rite is comfortable to wear and low profile in design.

The brace contains a support strap that lifts the arch and provide compression to the plantar fascia and stabilization of the longitudinal arch.

Another unique feature of the Heel-Rite is the brace material. Swede-O utilizes a Thermoskin Thermal fabric that has been clinically proven to increase subcutaneous skin temperature 2-3°F for optimal level of heat therapy. Thermoskin’s patented Trioxon® lining creates a micro-climate that maintains elevated skin temperature while still allowing the skin to ventilate for long-term user comfort. The spiral structure of the Trioxon lining lifts moisture away from the skin and traps air within the lining to help prevent excessive perspiration.

This combination of ankle and foot stability, heat therapy, and arch support with compression makes this a great alternative to bulky arch supports and orthotic inserts. The Heel-Rite fits into most shoes and is very adjustable, coming in just two sizes. It is universal for left or right ankles. More more information CLICK HERE.

It is always recommended that you consult with your treating doctor to determine the cause of your orthopedic condition and the appropriate treatment. For more information on this and other similar braces go to www.braceshop.com or call us at (866) 325-8045.