Tag Archives: joint

Treatment For Shoulder Bursitis

Shoulder Impingement SyndromeThe shoulder joint is a complex system of muscles, tendons and ligaments, that are designed to move the arm in a number of directions. Injury to any of these parts, can cause restricted motion, pain and swelling.

The most familiar muscle groups in the shoulder are the deltoid muscle and rotator cuff. The deltoid muscle is responsible to lift your arm up and away from your body. The rotator cuff is actually made up of four muscles that are designed to allow rotation of the arm. Under the rotator cuff and above the glenohumoral joint (the ball and socket of the shoulder joint) is a large bursa sac, that separates the muscle from the joint. The purpose of the bursa, like other bursa throughout the body is to absorb shock and forces placed on the shoulder, and to allow the muscles to glide smoothly around the joint complex.

It is possible to have bursitis with other injuries of the shoulder, such as tendonitis and muscle tears. Repetitive movements seen in such sports as baseball, tennis, racquetball and volleyball are common sports with shoulder bursitis. Football is another contact type of sport that causes shoulder damage due to impact and abnormal or excessive range of motion.

When the joint is damaged, there will be swelling and pain with movement. When the muscles are swollen around the shoulder joint, the bursa becomes irritated and inflammed, leading to pain, swelling and restricted motion.

Symptoms of bursitis are similar to tendonitis and capsulitis of the shoulder. Pain on palpation and range of motion of the shoulder occur. There may be weakness in the shoulder, pain at rest and restricted movement.

Your physician may treat the condition initially with ice, to reduce the swelling, pain and inflammation. Resting the shoulder is key to resolving the bursitis. Heat can be placed over the shoulder several days after the initial injury to improve shoulder mobility and increase circulation to the affected area. A shoulder sling or shoulder brace maybe needed to immobilize the shoulder and arm and allow the area to heal.

More severe cases require non-steroidal anti-inflammatory medication, physical therapy and a cortisone injection to reduce swelling, pain and improve function. Bursitis may be caused by a bacterial infection that requires aggressive antibiotic treatment, so if the problem is not resolving in a timely manner, seek medical attention.

It is important that you consult with a physician before attempting any treatment for a shoulder bursitis. Most cases of bursitis can be reduced by proper conditioning, stretching, warming up and cooling down following activity.

One of the premiere websites that sells shoulder braces and shoulder slings for Bursitis and provides a wealth of information on these types of shoulder injuries is www.braceshop.com .

The Brace Shop, LLC. is one of the fastest growing brace companies in the USA. They provide one of the largest selections of extremity braces, therapy products & accessories on the internet.

Dr. Kenneth Shapiro

Product Review – Cho-Pat Dual Action Knee Band For Patella Tendonitis

Cho-Pat’s newly patented Dual Action Knee Strap provides an extra dimension of relief for painful and weakened knees for all types of sports activities. It is ideal for running, basketball, soccer, tennis and golf. The Dual Action Knee Band is one of the most popular knee bands on the market today, and is useful for a wide range of knee conditions, primarily patella tendonitis, and chondromalacia.

Patellar tendonitis is pain in the band of tissue that connects the kneecap to the shinbone.

Many patients suffer from pain and tenderness around the patellar tendon, swelling where the patellar tendon attaches to the shin bone, pain with jumping, running, or walking, especially downhill or downstairs, pain with bending or straightening the leg.

The most common activity causing patellar tendonitis is too much jumping. Other repeated activities such as running, walking, or bicycling may lead to patellar tendonitis. It is particularly common in people who play basketball. All of these activities put repeated stress on the patellar tendon, causing it to be inflamed.

The Cho-Pat Dual Action Knee Band applies pressure upon the patellar tendon above and below the kneecap to stabilize and tighten up the kneecap mechanism, which improves patellar tracking and elevation and reduces patellar subluxation. The knee band reduces the amount of wear and tear on the undersurface of the joint. It also alleviates the stress to the tendon and promotes healing by redistributing the forces exerted by the quadriceps muscle.

The Dual Action Knee Band’s design and construction apply constant dynamic forces to the surrounding areas of the knee reducing the likelihood of overuse syndromes. At the same time, the strap allows for full mobility while providing maximum benefits.

The strap is ideal for people suffering from the following knee conditions:

1) Jumper’s knee (also known as patellar tendinopathy)

2) Chondromalacia (due to an irritation of the undersurface of the kneecap)

3) Patellar tendonitis (An injury that affects the tendon connecting your kneecap (patella) to your shinbone)

4) Patellofemoral pain syndrome (you feel pain under and around your kneecap, usually caused by the way your kneecap moves in the groove of your thigh bone)

5) Runner’s knee (Patellofemoral Pain Syndrome may be the result of irritation of the soft tissues around the front of the knee)

In conjunction to wearing the support, it is suggested that you reduce the activities that involve the knee tendons and muscles for a few days to help reduce the strain and inflammation. The taking of an oral anti-inflammatory medication may also speed up the healing process if it can be tolerated.

Talk to your doctor about the Cho-Pat Dual Action Knee Band. It is one of the most popular and successful knee bands on the market today. It is always recommended to consult with your treating doctor to determine the correct brace for your orthopedic condition.