Tag Archives: knee braces

5 Tips for Using Pediatric Braces

Even the smallest bones and muscles can become injured. In today’s society, youth sports and competition are performed at a much higher level and, as a result, injuries are much more common. To help protect and fix injuries in children, a brace can sometimes be the key to making them better again.

For some children braces are a new experience. They may have trouble putting them on and getting used to them. However, with a little practice and some helpful tips, your child will be able to maneuver without trouble and start healing in no time.

Here are 12 tips for how to use pediatric braces: Continue reading

Knee Braces: 6 Ways They Can Help Students Prepare for School Sports

Braces for School Sports

More and more we see the popularity of youth sports intensifying; while this is great for parents who want their kids to stay active, it also means paying more attention to sport safety and injury prevention.

As interest in playing sports grows, so does the level of competition and intensity. Many experts have expressed the growing number of youth injuries is due to the higher levels of performance required to be successful in a variety sports. Today’s kids need to be stronger, faster and braver in order to surpass others who have been training their whole lives in a particular sport. Continue reading

Choosing a Knee Brace

Choosing a Knee Brace

trizoneWhen you are looking at choosing a knee brace online, the challenges that face you are many.

First is finding a reputable website with a large selection and history of selling online. Second is finding the knee brace that is best for your knee condition. How do you choose? How do you know what knee brace is best for your situation or injury?

Before searching online for a knee brace, consult with your doctor, coach or trainer to determine what your knee injury is and if a brace is appropriate. If a brace is needed, there are many factors to take into consideration. Your age, height weight, sex, activity level are important factors to determine which manufacturer and type of knee brace is appropriate.

A good example of this fact is from a consumer who had arthritis in one of his knees and purchased a knee brace from some company online. The problem was he purchased a professional sports arthritis knee brace and he was 85 years old, and just needed a brace to get around. The website he purchased it from had an answering machine and no address provided, so he was stuck with a very expensive brace, with no way to return it.

These are situations that occur every day. Price is very important when shopping online. Doing your research is more important. Many physicians tell their patients to go online and get a brace, not being specific as to the manufacturer or style of brace. This creates confusion for the consumer, athlete or patient that needs the support.

Choosing a website that has experience in dealing with these situations gives the consumer a sense of confidence that the product they are getting is right for their knee condition. The
The Brace Shophas been around for over a decade and has services over one million customers. They provide over 50 manufacturers and thousands of orthopedic braces and supports. They are on the INC. 5000 as one of the fastest growing companies, A+ BBB, and other awards. They have experience in dealing with most every knee problem imaginable and can talk with the treating physician or healthcare provider to determine which is an appropriate knee support for their patient.

Braceshop.com offers competitive pricing, fast shipping, free technical help and a fair exchange and return policy. Our customer service is available during normal business hours toll free, and can also be reached via instant message and email. Unlike many websites, Amazon and other shopping platforms, we want to speak with our customers. It ensures complete satisfaction, reduces errors and makes for a great user experience.

So trust The Brace Shop for your next knee brace purchase. Join our family of over one million satisfied customers.

Breg FreeRunner Patellofemoral Knee Brace

Breg FreeRunner Patellofemoral Knee Brace


Breg FreeRunner Patellofemoral Knee Brace

The New Breg FreeRunner Patellofemoral Knee Brace is revolutionizing knee bracing. Once and a while, a manufacturer develops a patellofemoral knee brace that far exceeds most people’s expectations in terms of comfort, function and support.

Many knee braces usually can satisfy one or even two of these requirements, but when all three features are met, we have a home run.

The R&D department at Breg has come up with a revolutionary patellofemoral knee brace that addresses many of the problems and complaints that athletes have when wearing a knee brace, and in particular a patellofemoral support.

The New Breg FreeRunner Patellofemoral Knee Brace is a fabric style brace designed for athletes suffering from patellofemoral disorders such as patella tracking, subluxation and other patella related overuse conditions.

The unique design of these knee braces provide dynamic patella stabilization of the knee when the knee is fully extended, but relaxes during flexion of the knee. One of the most common complaints with these types of braces is slippage.

Breg has addressed this problem by providing elastic banding around the ends of the brace and silicone strips for better skin traction. The brace is extremely lightweight at only 7 oz. and is very low profile, so it can be worn under clothing.

The Breg FreeRunner also has medial and lateral hinges on either side for additional knee stability and support. Its front closure design allows for customized fit and easy application. Cleaning the brace is easy as hand washing in a sink with cold water with mild soap.

The new Smart-Zone Compression fabric provides a combination of moderate compression for anatomic support and light compression for a non-binding fit. This is by far one of the most comfortable patellofemoral knee braces on the market.

Application of the brace is easy. If you forget how to put it on, Breg has a QR code on the brace that you can scan with your phone or tablet for a quick and easy reminder.The brace is ideal for a wide range of patella conditions such as patellar tendonitis or “Jumper’s Knee”, patellar tracking disorder and patellar pain syndrome or “Runner’s Knee”. Check with your doctor or sports medicine specialist to determine your condition and if the Breg FreeRunner is the brace for your condition.

The Brace Shop is your sports authority on patella conditions and the Breg FreeRunner Knee Brace.

How To Get The Most out of Knee Braces

How To Get The Most out of Knee Braces

How to Get The Most out of Knee Braces
How to get the most out of knee braces. There are all sorts of knee braces made for all injuries and knee conditions. For example, athletes that suffer from mild knee pain in their joints or people who have weak knees are recommended to wear hinged knee braces, as they are designed to alleviate the joint pain and also correct the instability. Other knee braces however are designed mainly for skiers that have ski deflectors in their hinge to prevent any ski or clothes from tugging the hinge.
Other knee braces are even made to prevent the leg from any re-injuries in the ligament. This enables the athlete to enjoy practicing any high activity sports without accidentally twisting the joints in your knees. Someone who has recovered from an surgery from a torn ACL are most likely recommended to wear knee braces to prevent any further damage.

How Do Knee Braces Aid Injured Knees?

Ligament knee braces are designed to be lightweight so that the user won’t be bothered or disturbed by it when it is on. They are usually made to be sturdy molded braces enabling them to last for as long as you may need it on. Ligament injuries are the most common types of injuries in athletes and these include knee sprains and torn knee ligaments. Since the knees need to support your weight on impact, the brace will help promote that support through the ankles. By flexing regularly, the knees are constantly using its ACL and the more it is used, the harder it will be for the knees to maintain its normal function. A twisted or damaged alignment of a knee to ankle could then cause very common knee ligament injuries. It does not take much to slowly sprain your knee during sports, so protection is crucial.

For people that are suffering from arthritis, there are certain knee braces specifically designed just for them. Arthritis is basically a chronic pain that can last quite a long time because it has been inflamed. Although arthritis sufferers can do normal things, other activities, can slowly damage the joints so protection is from a knee brace is needed. The arthritis pain can be alleviated from a knee brace redistributing the body weight-bearing load back to normal. Wearing a knee brace specifically made for arthritis will often increase your ability to perform regular activities to decrease pain from in your legs.

Wearing knee braces for people that are beginning new sports activities are also advised to use knee braces, as it will prevent sprains and other injuries from severe damage of the soft tissues. When getting a knee brace, the doctor or physician that you’re working with will determine what type of issue your knee is facing to prescribe you with the best knee brace.

Make sure to consult your healthcare professional before buying any brace so that you don’t windup buying the wrong brace. The right knee can greatly alleviate any pain you’re experiencing. The most important thing is to get a knee brace that provides extra support to your knee to prevent any further damage. Here at the Brace Shop we are available to answer any questions you may have.

The Best Knee Braces For Runners

The Best Knee Braces For Runners

The Best Knee Braces For RunnersWhat are the best knee braces for runners? At some point in their running career, most runners are likely to experience some form of knee injury or pain.

Knee braces help in alleviating such pain in addition to providing the necessary structural support following an injury. Its’ essential to choose an appropriate brace based on the injury suffered. Below, we take a look at the best knee braces for runners as follows:

Neoprene Knee Braces

Neoprene is a stretchy material that is renowned for its ability to insulate joints. Neoprene braces come in various sizes and serve multiple purposes. For instance, there are those that are simply sleeves that retain heat and provide compression, while others incorporate patellar stabilizers or hinges. Determining which neoprene brace is best for you is dictated by the specific injury that you are treating.

Patellar Stabilizing Knee Braces

Patellar tracking pain or injuries arise when the patella (commonly referred to as the kneecap) does not track properly in the femur’s groove, or thigh bone, resulting in friction and pain. A patellar stabilizing device is, therefore, vital in providing optimal patellar tracking. Typically, patellar stabilizing braces comprise a block, or strap that holds the patella in place while the knee moves through its range of motion.

Knee bands

When a runner begins to develop pain in the region immediately below the kneecap -also known as the patellar tendon-, sometimes a simple knee band will suffice to relieve the pain. Knee bands are simple straps that go around the knee’s circumference and help in relieving stress and strain on tendons thereby potentially decreasing the pain. They are commonly used in the management and treatment of Osgood Schlatter’s disease, runner’s knee, and tendonitis.

Arthritic Knee Braces and Unloaders

When runners’ joints are afflicted by arthritis, the joint space becomes compromised or diminishes due to degeneration. This diminished space is what subsequently leads to bone-on-bone contact that can be extremely painful. Unloader knee braces are specially designed with hinges to curb this bone friction and ultimately reduce pain.

Hinged Knee Braces

Hinged knee braces are typically bigger and provide greater support than neoprene braces. Additionally, they are more rigid and stable and may be customized to fit an individual. You are most likely to wear such braces following knee surgery. While some hinged braces are standard and adjustable, others are designed to limit the range of motion at different degrees depending on the movements made.

While knee braces may help in decreasing pain and providing support, they cannot be a substitute for rehabilitation of injuries and proper strengthening. Rather, they should be viewed as an aid and not the only solution to knee injuries. A qualified professional should potentially prescribe or recommend appropriate knee braces based on the type of injury suffered.

Regardless of the type of runners knee brace you need, The Brace Shop can help. In ordering your brace the size will depend on the brace chosen. Each should tell you what measurements are necessary for a proper fit as some may require measurement around the knee, others a thigh and calf measurement, and still others three inches below/above the knee. Regardless, these measurements can be compared to a knee brace sizing chart in order to establish the proper size. If you find yourself between sizes, it is always advisable to choose the larger of the two.


All You Need to Know About Knee Braces

All You Need to Know About Knee Braces

This article should tell you all you need to know about knee braces.

Braces used for the knee are supports worn on an injured or painful knee. A good number of people engaged in sports use them to prevent knee injuries while working out. They are availed in various designs with most constructed using a combination of flexible and rigid materials, metal or plastic for support and basic structure and mouldable foam or synthetic rubber for positioning and padding. Generally, braces are made from straps, elastic material, plastic, foam and metal combinations.

They also come in many designs, colors and sizes.

Kinds of braces for the knee


These are types of braces designed for the protection of the knees from certain injuries emanating from contact sports such as football.

Functional braces

They are used on those already injured to give the knees some support.

Rehabilitative braces

Using these limits injurious knee movement as a knee heals after surgery or injury.

Offloader/unloader braces

Individuals with knee arthritis can use these for the much needed relief.

Are braces effective?

Many of the knee braces in the market claim to work well. Unloader, rehabilitative and functional braces are considered the most effective as much as the others also work. Certain braces help people a lot more than other types. Some people are always skeptical of using braces for their knees fearing that they could increase knee injuries during sports. In general, those using knee braces have claimed they help a lot. The type you want to use should be selected and ascertained by your personal physician.

When should you consider using a knee brace?

If you have mild pain while playing tennis, basketball or after slightly uncomfortable motions it is a good time to consider using soft sleeve braces. Remember different knee issues require specific braces for your knee. After knee surgery, a doctor might select a specific type while other doctors might select another kind for support rather than recommend surgery in case of a damaged knee ligament. Pain on the front part of the knee that has refused to improve even after flexibility and strengthening exercises does require a knee brace. If the brace you are using seems not to work to improve or stop the injury to the knee, get advice from your physician for a better brace.

How do you access braces?

You can access them through medical supply stores or pharmacies where simple
supports and knee sleeves are usually stocked.  The doctor is also a good resource of the many distinct braces you might be looking for. The doctor helps you select the brace that correctly meets your size.

How to use a knee brace

Knee brace is used as directed by the manufacturer and your doctor. While putting it on, ensure the hinges are on the part the knee bends. Tapes and straps must be fastened around the leg. As you engage in sports, check the brace placement to ensure it has not moved. Braces positioned poorly could hurt and won’t help you.

Types Of Braces for Knee Pain

types of braces for knee pain

Types Of Braces For Knee Pain

There are hundreds of types of Braces for Knee Pain. Knee Pain is a common problem among the elderly people and those who have very active lifestyles, and it can be really incapacitating and debilitating. Due to aging and stress, the bone, muscles, ligaments and joints in the knee area weakens and undergo degeneration thereby causing structural knee problems. On the other hand, younger people may also suffer from knee pain at some point because of too much strain from strenuous physical activities. The good news is that knee braces are already widely available in the market today and they are proven to effective in alleviating pain caused by knee strain, injury and knee joint degeneration.

Types Of Knee Braces

There are four main types of braces for knee pain and they are as follows:

1. Functional Knee Braces

The first type are functional knee braces. These braces range from metal framed braces that contain hinges, so they perform a function. These types of braces are especially designed to control mobility and provide joint support and stability. The Breg Fusion or DonJoy Armor are the best examples of functional braces. These can be worn by anyone who wants relief from ACL instability or knee pain or by someone who is about to engage in a straining physical fitness activity.

2. Prophylactic Knee Braces

These types of braces are often worn by athletes during sports activities as these helps prevent knee sprain and injury. Prophylactic braces usually come with sleeves that supports and reduce the ability of the knee to rotate. The best examples of these types of braces are the neoprene braces.

3. Rehabilitation Knee Braces

When there are knee braces that are worn during sports activities like the neoprene braces, there are also braces that are specifically used following a surgical procedure involving the knee. These types are called as rehabilitation braces. They are usually much bigger and sturdier compared to other knee brace because their purpose is to limit the mobility and range of motion of the leg so as not to strain it after a surgery.

4.Unloader Braces

These are the types of braces that are used to alleviate the pain caused by arthritis and other knee problems. Unloader braces are especially designed to provide stability and support when walking, running or standing and they can help their users recover from knee injuries. One of the best examples of these braces is the hinged knee braces.

Knee pain can be caused by a number of factors and sometimes, the pain is tolerable so there is no need to worry. However, if a knee pain is left unaddressed especially if it is caused by an injury or a degenerative disease, it can possibly get worse and it can even lead to total disability over time. Thus, a good knee band will be a good investment because it will be able to provide knee pain relief and promote healing from an injury. You just have to make sure that you will be getting the right type of knee brace for you to ensure its utmost efficiency and to achieve great results. At Braceshop.com we offer a complete selection of knee braces to fit every orthopedic knee condition.