Tag Archives: racquetball

Treatment For Shoulder Bursitis

Shoulder Impingement SyndromeThe shoulder joint is a complex system of muscles, tendons and ligaments, that are designed to move the arm in a number of directions. Injury to any of these parts, can cause restricted motion, pain and swelling.

The most familiar muscle groups in the shoulder are the deltoid muscle and rotator cuff. The deltoid muscle is responsible to lift your arm up and away from your body. The rotator cuff is actually made up of four muscles that are designed to allow rotation of the arm. Under the rotator cuff and above the glenohumoral joint (the ball and socket of the shoulder joint) is a large bursa sac, that separates the muscle from the joint. The purpose of the bursa, like other bursa throughout the body is to absorb shock and forces placed on the shoulder, and to allow the muscles to glide smoothly around the joint complex.

It is possible to have bursitis with other injuries of the shoulder, such as tendonitis and muscle tears. Repetitive movements seen in such sports as baseball, tennis, racquetball and volleyball are common sports with shoulder bursitis. Football is another contact type of sport that causes shoulder damage due to impact and abnormal or excessive range of motion.

When the joint is damaged, there will be swelling and pain with movement. When the muscles are swollen around the shoulder joint, the bursa becomes irritated and inflammed, leading to pain, swelling and restricted motion.

Symptoms of bursitis are similar to tendonitis and capsulitis of the shoulder. Pain on palpation and range of motion of the shoulder occur. There may be weakness in the shoulder, pain at rest and restricted movement.

Your physician may treat the condition initially with ice, to reduce the swelling, pain and inflammation. Resting the shoulder is key to resolving the bursitis. Heat can be placed over the shoulder several days after the initial injury to improve shoulder mobility and increase circulation to the affected area. A shoulder sling or shoulder brace maybe needed to immobilize the shoulder and arm and allow the area to heal.

More severe cases require non-steroidal anti-inflammatory medication, physical therapy and a cortisone injection to reduce swelling, pain and improve function. Bursitis may be caused by a bacterial infection that requires aggressive antibiotic treatment, so if the problem is not resolving in a timely manner, seek medical attention.

It is important that you consult with a physician before attempting any treatment for a shoulder bursitis. Most cases of bursitis can be reduced by proper conditioning, stretching, warming up and cooling down following activity.

One of the premiere websites that sells shoulder braces and shoulder slings for Bursitis and provides a wealth of information on these types of shoulder injuries is www.braceshop.com .

The Brace Shop, LLC. is one of the fastest growing brace companies in the USA. They provide one of the largest selections of extremity braces, therapy products & accessories on the internet.

Dr. Kenneth Shapiro

Product Review – Active Ankle T2 For Volleyball

If you ask any volleyball player what is the most popular ankle support for their sport, most will say, without question, “The T2 by Active Ankle.” “There is more positive feedback on the Active Ankle hinged stirrup brace than any other ankle support we carry”, says Robert Belone, the CFO of The Brace Shop, Inc. No other ankle brace has such brand recognition for a particular sport. It is the ultimate volleyball ankle brace.

What makes the Active Ankle T2 so popular in volleyball?

The Active Ankle T2 provides 54% more stability than competitive products. The solid shell transfers some of the weight-bearing forces around the injury site up into the lower leg to help reduce pain.

A Drexel University study showed the brace reduced by about 8% the weight carried by the heel bone-equal to 12-pound unloading during ambulation in a 150-pound person. Bilateral hinges allow unrestricted flexion of the ankle assisting in a faster return to activity.

The T2 features a durable, quick-fitting single strap system that is adjustable for both high- and low-top shoes. Combined with feather-light E.V.A. padding that hugs every contour of the ankle the T2 offers a sleeker, less bulky brace while still offering maximum performance and protection.

The patented design reduces pain, increases stability by controlling medial/lateral motion of the calcaneus (heel bone). Bubble flex pads provide intermittent compression to massage edema away during ambulation. The solid U-shaped brace locks the ankle in place by surrounding it in a hard shell. Full elastic back ensures complete unrestricted blood flow to the Achilles’ tendon and virtually eliminates the chance for blistering. A short curved seamless arch virtually eliminates irritation to the bottom of the foot.

Robert Grey M.S. ATC, who is a coordinator of Athletic Training for The Cleveland Clinic Sports Health Division, endorses the T2 because many school and athletic programs have limited budgets and resources for expensive braces. The T2 is easy to fit, rigid in construction and provides the support & durability to last a full season.

The T2 accommodates a wide variety of shoe gear, so volleyball is not the only sport this brace is ideal for. Basketball, Tennis, Racquetball and other court sports have had tremendous success with the versatility and durability of this sure winner. For more information about this brace including sizing information, CLICK HERE.

If you are a coach or trainer, looking for a brace that all players can wear, look no further. If you are an athlete, talk to your doctor or therapist about the Active Ankle T2.

For more information on our full line of braces, visit us at www.braceshop.com or call us at (866) 325-8045.

It is always recommended to consult with your treating doctor to determine the correct brace for your orthopedic condition.